Congratulations!
Monday, November 15, 2010
Saturday, October 30, 2010
Tuesday, October 19, 2010
Wednesday, September 29, 2010
Stanford Invitational 2010 Results
2010 Stanford Invitational Results
Boys: 6th place (187 points, 17:57 average)
11th James Kinney 17:0135th Jack Ferguson 17:5038th Eg Garcia 17:5839th Dhruv Maheshwari 17:5864th Ben Bogin 18:5784th AJ Johanson 19:2597th Gabe Joseph 20:00
Girls: 8th place (198 points, 21:49 average)15th Yasmine Eichbaum 20:0833rd Jessie Colin 21:3238th Emma Sklarin 21:5442nd Maddie Scheer 22:0670th Tiffany Chang 23:2480th Sofia Miller 24:24
Girls Seeded Race12th Lucy McCullough 18:20
Tuesday, September 21, 2010
Wednesday, September 15, 2010
Saturday, September 11, 2010
Friday's (9/10) hill run
Click here for a map with elevation profile of Friday's workout.
The distance to the hill loop from MA was 2.35 miles. Each hill loop was 0.6 miles. The return to
school was another 2.35 miles. If you ran at least one hill loop you ran 5.3 miles.
~JB
Wednesday, September 8, 2010
JV Announcements
Thursday, 9/9
Friday, 9/10, 1:00pmRun easy 30-40 minutes on your own. Do 6-minute ab workout after (up & downs, cross-crunches, flutter kick, boat pose, 30 sec each). Do 1 minute (or more) plank after.
Uniform pickup outside the weight room
Wednesday, 9/15, 12:25pm
Captains lead practice: 40-60 minute recovery run. Run at conversation pace (LongSlowDistance pace) to recover from race. Bring snacks to eat after C block and eat lunch AFTER the workout.
Thursday, 9/16, 3ish pm
Team pictures! BRING YOUR UNIFORMS!
~JB
Saturday, September 4, 2010
Wednesday, August 18, 2010
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